DRINKING tea, keeping a tidy desk and looking at old photographs can keep you feeling young.
Researchers cite a love of a cup of tea (helps blood vessels to relax), uncluttered surfaces (de-stresses and boosts concentration) and regularly poring over old photo albums (boosts mood more than wine, chocolate or music) as some of the ingredients to feeling youthful.
Here is the link:
http://www.smh.com.au/national/cool-calm-is-the-key-to-not-ageing-20090905-fc44.html
I love this, we are all going to be scrapping for years, just to keep younger of course :)
(thanks Tracey W-L) fot the link :)
Cheers
Shazza
Holiday Card Series 2024 – Day 13 – Diecut Wreath & Watercolor Plaid
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Happy Friday! Today is Day 13 of the Holiday Card Series! For today’s card,
I created a diecut wreath using Mama Elephant’s Serenity Ornament dies. I
used ...
2 days ago
Wohoo sounds good to me lol !! Cheers Tina
ReplyDeletesounds great, except im a coffee drinker not a tea one lol
ReplyDelete