DRINKING tea, keeping a tidy desk and looking at old photographs can keep you feeling young.
Researchers cite a love of a cup of tea (helps blood vessels to relax), uncluttered surfaces (de-stresses and boosts concentration) and regularly poring over old photo albums (boosts mood more than wine, chocolate or music) as some of the ingredients to feeling youthful.
Here is the link:
http://www.smh.com.au/national/cool-calm-is-the-key-to-not-ageing-20090905-fc44.html
I love this, we are all going to be scrapping for years, just to keep younger of course :)
(thanks Tracey W-L) fot the link :)
Cheers
Shazza
WEEKLY LIVE REPLAY – Watercoloring with Karin Markers (Long Line Lilies)
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Hello, all! Last night on my weekly YouTube livestream I created a
watercolored card using my Long Line Lilies stamps and dies (also available
in a bundle ...
22 hours ago




Wohoo sounds good to me lol !! Cheers Tina
ReplyDeletesounds great, except im a coffee drinker not a tea one lol
ReplyDelete